Moving Time: 0:51:53
Distance: 15.08 km
Speed: 17.44 km/h
Ele Gain / Loss: 950.98 m / 162.83 m
Power: 291 wZ3 3.88 w/kg
Max Power: 715 w
Norm. Power: 296 wZ4
Intensity: 0.90
TSS: 70
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.91 w/bpm
Cadence: 82 rpm
Max Cad: 113 rpm
Pedalling: 98.9% of the ride
Avg Torque: 35.2 Nm
Calories: 1,011 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution