| Moving Time: |
1:08:33 |
| Distance: |
18.48 km |
| Speed: |
16.17 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
104 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
734 kcal |
