| Moving Time: |
2:25:43 |
| Distance: |
57.74 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
1287.62 m / 703.17 m |
| Power: |
197 wZ3
2.98 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
177 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,922 kcal |
