Moving Time: 0:30:08
Distance: 14.85 km
Speed: 29.57 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 184 wZ2 2.04 w/kg
Max Power: 247 w
Norm. Power: 185 wZ2
Intensity: 0.75
TSS: 28
Heart Rate: 127 bpm
Max HR: 149 bpm
Efficiency: 1.46 w/bpm
Cadence: 80 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.9 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution