Moving Time: 0:56:38
Distance: 17.25 km
Speed: 18.28 km/h
Ele Gain / Loss: 609.88 m / 156.66 m
Power: 193 wZ2 2.54 w/kg
Max Power: 282 w
Norm. Power: 196 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 166 bpm
Max HR: 182 bpm
Efficiency: 1.18 w/bpm
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution