Moving Time: 1:15:49
Distance: 26.16 km
Speed: 20.70 km/h
Ele Gain / Loss: 661.21 m / 520.97 m
Power: 157 wZ1 2.31 w/kg
Max Power: 249 w
Norm. Power: 162 wZ1
Intensity: 0.50
TSS: 31
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.12 w/bpm
Decoupling: 8.6%moderate
Cadence: 92 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.6 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution