| Moving Time: |
0:29:00 |
| Distance: |
11.69 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
163 wZ3
2.91 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
34 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
316 kcal |
