| Moving Time: |
0:42:06 |
| Distance: |
10.65 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
575.04 m / 183.07 m |
| Power: |
218 wZ4
2.99 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.93 |
| TSS: |
61 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
152 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
5.2 Nm |
| Calories: |
614 kcal |