Moving Time: 0:28:54
Distance: 11.40 km
Speed: 23.67 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 136 wZ1 2 w/kg
Max Power: 282 w
Norm. Power: 138 wZ1
Intensity: 0.46
TSS: 10
Heart Rate: 133 bpm
Max HR: 142 bpm
Efficiency: 1.04 w/bpm
Cadence: 98 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.4 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution