| Moving Time: |
1:18:36 |
| Distance: |
13.60 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
941.82 m / 71.57 m |
| Power: |
168 wZ3
2.51 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
884 kcal |
