Moving Time: 0:59:49
Distance: 34.61 km
Speed: 34.72 km/h
Ele Gain / Loss: 54.29 m / 514.05 m
Power: 137 wZ3 1.46 w/kg
Max Power: 349 w
Norm. Power: 145 wZ3
Intensity: 0.83
TSS: 69
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.13 w/bpm
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution