Moving Time: 0:50:28
Distance: 26.32 km
Speed: 31.30 km/h
Ele Gain / Loss: 321.96 m / 549.30 m
Power: 183 wZ3 3.45 w/kg
Max Power: 246 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 56
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.42 w/bpm
Cadence: 69 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution