| Moving Time: |
1:56:38 |
| Distance: |
36.79 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
187 wZ2
2.75 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.62 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,460 kcal |
