| Moving Time: |
1:01:32 |
| Distance: |
18.46 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
633.24 m / 91.07 m |
| Power: |
165 wZ4
2.95 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
106 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
680 kcal |
