| Moving Time: |
3:36:53 |
| Distance: |
60.63 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
3054.96 m / 8.81 m |
| Power: |
177 wZ3
3.34 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
225 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,571 kcal |
