| Moving Time: |
1:21:49 |
| Distance: |
39.94 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
164 wZ2
1.68 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
898 kcal |
