| Moving Time: |
1:51:34 |
| Distance: |
18.25 km |
| Speed: |
9.82 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
161 wZ2
2.15 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.70 |
| TSS: |
91 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,203 kcal |