| Moving Time: |
1:55:37 |
| Distance: |
13.07 km |
| Speed: |
6.78 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,223 kcal |
