Moving Time: 0:32:27
Distance: 15.16 km
Speed: 28.03 km/h
Ele Gain / Loss: 268.43 m / 336.23 m
Power: 210 wZ2 2.92 w/kg
Max Power: 332 w
Norm. Power: 215 wZ3
Intensity: 0.75
TSS: 31
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.49 w/bpm
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 456 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution