| Moving Time: |
1:34:42 |
| Distance: |
47.08 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.83 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
983 kcal |
