| Moving Time: |
0:43:51 |
| Distance: |
10.67 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
168 wZ4
3 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
105 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
493 kcal |