| Moving Time: |
0:42:38 |
| Distance: |
9.12 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
458.67 m / 63.65 m |
| Power: |
231 wZ3
2.17 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.79 |
| TSS: |
44 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
659 kcal |