| Moving Time: |
0:33:42 |
| Distance: |
20.26 km |
| Speed: |
36.07 km/h |
| Ele Gain / Loss: |
176.01 m / 277.19 m |
| Power: |
283 wZ3
3.33 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.86 |
| TSS: |
42 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
638 kcal |