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Helen Armstrong

June 05, 2024 06:15 PM
Switzerland Lavaux Vineyards
Moving Time: 0:25:34
Distance: 13.83 km
Speed: 32.47 km/h
Ele Gain / Loss: 192.85 m / 274.93 m
Power: 237 wZ4 3.76 w/kg
Max Power: 332 w
Norm. Power: 251 wZ4
Intensity: 1.03
TSS: 45
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
328 w
5s
322 w
30s
318 w
1m
275 w
5m
257 w
20m

Power Distribution