| Moving Time: |
0:36:39 |
| Distance: |
11.69 km |
| Speed: |
19.14 km/h |
| Ele Gain / Loss: |
250.30 m / 92.74 m |
| Power: |
192 wZ3
1.7 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
41 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
471 kcal |
