| Moving Time: |
2:16:43 |
| Distance: |
68.38 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
211 wZ3
2.54 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
164 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,932 kcal |
