Moving Time: 0:33:01
Distance: 11.69 km
Speed: 21.25 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 167 wZ3 2.23 w/kg
Max Power: 235 w
Norm. Power: 172 wZ3
Intensity: 0.86
TSS: 41
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution