| Moving Time: |
0:49:22 |
| Distance: |
11.84 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
193 wZ4
3.02 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
157 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
638 kcal |