Moving Time: 0:42:00
Distance: 9.31 km
Speed: 13.29 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 198 wZ4 3.54 w/kg
Max Power: 270 w
Norm. Power: 200 wZ4
Intensity: 0.96
TSS: 64
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 1.40 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution