Moving Time: 0:59:23
Distance: 13.71 km
Speed: 13.85 km/h
Ele Gain / Loss: 652.62 m / 17.09 m
Power: 164 wZ2 2.41 w/kg
Max Power: 252 w
Norm. Power: 165 wZ2
Intensity: 0.56
TSS: 31
Heart Rate: 143 bpm
Max HR: 154 bpm
Efficiency: 1.15 w/bpm
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution