| Moving Time: |
1:52:24 |
| Distance: |
18.77 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.74 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,189 kcal |
