Moving Time: 0:49:57
Distance: 12.93 km
Speed: 15.53 km/h
Ele Gain / Loss: 466.21 m / 139.79 m
Power: 160 wZ2 2.13 w/kg
Max Power: 251 w
Norm. Power: 166 wZ2
Intensity: 0.66
TSS: 36
Heart Rate: 115 bpm
Max HR: 131 bpm
Efficiency: 1.44 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.6 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution