Moving Time: 0:25:47
Distance: 13.76 km
Speed: 32.01 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 137 wZ3 1.69 w/kg
Max Power: 254 w
Norm. Power: 150 wZ3
Intensity: 0.86
TSS: 32
Heart Rate: 119 bpm
Max HR: 138 bpm
Efficiency: 1.26 w/bpm
Cadence: 88 rpm
Max Cad: 138 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.5 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution