| Moving Time: |
1:12:11 |
| Distance: |
16.76 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.54 m |
| Power: |
203 wZ3
2.86 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
981 kcal |
