Moving Time: 0:58:08
Distance: 16.12 km
Speed: 16.64 km/h
Ele Gain / Loss: 760.93 m / 195.23 m
Power: 172 wZ4 3.07 w/kg
Max Power: 412 w
Norm. Power: 174 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 148 bpm
Max HR: 156 bpm
Efficiency: 1.18 w/bpm
Cadence: 107 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.5 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution