Moving Time: 0:43:07
Distance: 23.03 km
Speed: 32.05 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 147 wZ3 1.71 w/kg
Max Power: 360 w
Norm. Power: 154 wZ3
Intensity: 0.84
TSS: 51
Cadence: 86 rpm
Max Cad: 124 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.8 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution