| Moving Time: |
1:46:00 |
| Distance: |
17.25 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.89 m |
| Power: |
163 wZ3
2.23 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,157 kcal |