| Moving Time: |
1:00:48 |
| Distance: |
12.91 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
787.85 m / 3.45 m |
| Power: |
214 wZ3
2.71 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.78 |
| TSS: |
61 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
99 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
871 kcal |
