Moving Time: 0:47:44
Distance: 19.72 km
Speed: 24.79 km/h
Ele Gain / Loss: 341.62 m / 122.77 m
Power: 180 wZ3 2.57 w/kg
Max Power: 266 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 60
Cadence: 98 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution