Moving Time: 1:22:19
Distance: 18.48 km
Speed: 13.47 km/h
Ele Gain / Loss: 1146.50 m / 12.45 m
Power: 218 wZ2 2.91 w/kg
Max Power: 445 w
Norm. Power: 230 wZ3
Intensity: 0.75
TSS: 78
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 97.9% of the ride
Avg Torque: 31.8 Nm
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution