| Moving Time: |
1:41:23 |
| Distance: |
17.36 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.68 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,113 kcal |
