Moving Time: 0:58:56
Distance: 9.31 km
Speed: 9.47 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 219 wZ2 2.33 w/kg
Max Power: 629 w
Norm. Power: 251 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.87 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.0 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution