| Moving Time: |
0:20:31 |
| Distance: |
9.74 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
149 wZ4
1.27 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
153 wZ5
|
| Intensity: |
1.08 |
| TSS: |
40 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
204 kcal |