| Moving Time: |
1:26:18 |
| Distance: |
46.74 km |
| Speed: |
32.49 km/h |
| Ele Gain / Loss: |
154.58 m / 642.09 m |
| Power: |
149 wZ2
1.99 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
861 kcal |