| Moving Time: |
1:27:08 |
| Distance: |
10.67 km |
| Speed: |
7.35 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
117 wZ2
1.24 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
119 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
682 kcal |
