| Moving Time: |
1:01:16 |
| Distance: |
30.55 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
181 wZ3
1.95 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
742 kcal |
