| Moving Time: |
2:10:58 |
| Distance: |
25.60 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.79 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
191 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,807 kcal |
