Moving Time: 1:09:40
Distance: 15.08 km
Speed: 12.99 km/h
Ele Gain / Loss: 950.98 m / 162.84 m
Power: 206 wZ3 2.82 w/kg
Max Power: 260 w
Norm. Power: 217 wZ4
Intensity: 0.91
TSS: 97
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.58 w/bpm
Decoupling: 8.4%moderate
Cadence: 148 rpm
Max Cad: 256 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.1 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution