Moving Time: 1:31:15
Distance: 27.36 km
Speed: 17.99 km/h
Ele Gain / Loss: 173.63 m / 172.39 m
Power: 63 wZ1 0.64 w/kg
Max Power: 206 w
Norm. Power: 71 wZ2
Intensity: 0.60
TSS: 54
Heart Rate: 122 bpm
Max HR: 140 bpm
Efficiency: 0.58 w/bpm
Decoupling: 3.7%good
Cadence: 37 rpm
Max Cad: 51 rpm
Pedalling: 94.0% of the ride
Avg Torque: 21.9 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution