| Moving Time: |
0:35:11 |
| Distance: |
10.44 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
473 kcal |
